Twinkl Swim - Stroke Technique Cards - Tuck, Star and Pencil Float Teaching Posters
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Richard Scrivener on Instagram: "Here’s a simple drill for supporting your tuck planche or ‘float’. … I call it ‘tip toe tuck’. … Get on the front of your feet in a hallow body plank (and use a hard ground - it’s meant to be uncomfortable!) … Because it doesn’t feel nice on the feet you have no choice but keep the weight out of the legs (by leaning and pressing forward into the shoulders). … Now use the tip toe tuck sequence, as shown - your legs should be light like balloons! … .. . #tuckplanch
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