The 5 Stages of Change and the Transtheoretical Model (TTM) — Do I Know the Basics? — R1 Learning
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The 5 Stages of Change and the Transtheoretical Model (TTM) — Do I Know the Basics? — R1 Learning
The TTM, and particularly the Stages of Change Model, is one of the leading models in behavioral health and has been applied to many different behavioral health issues beyond its original focus in smoking cessation. Because of the TTM’s focus on the behavioral change processes, it is well suited
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