14K views · 52 reactions | Newest Styrke Studio model and Aesthetic Search FInalist Michael Pawlenko behind the scenes video filming and shooting at Muscle Beach, California Michael Pawlenko YouTube https://www.youtube.com/c/Styrkestudio | Styrke Studio | Facebook
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6.5K views · 35 reactions | New vid up!!! https://youtu.be/HHxeXa_uTMQ Golds gym training with Austin Geswein: Pursuit of a Raw Physique Wayne Styrke Hit the link above for the full vid!!!! Austin Geswein | Styrke Studio | Facebook
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Yana Strese | Running on Instagram: "[Ad] Get Strong: A Full-Body Home Workout Routine for Runners 😎💪 This 20-minute home workout for runners will support your training for the Wings for Life World Run @wflworldrun Strength training is essential for runners because running puts a lot of strain on your joints, ligaments, and tendons from repetitive impact. Regular strength work is crucial to help your body handle that. Injuries can also often occur from imbalances so conditioning
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