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YouTubeOliver Grob
The Exercise Every Speed Skater Should Do 🛼💥 #inlineskating #plyometrics #patinaje
Want more power on your skates? 🛼⚡ One of my favorite exercises for building explosive skating power is the Bulgarian Split Squat Jump. Why? Explosive leg power Single-leg stability Better force transfer Stronger push-off on skates As a professional inline speed skater, I use exercises like this to develop power that actually translates ...
2.4K views1 month ago
Shorts
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