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Why Does SMART Recovery Use CBT And REBT? - Mind Over Substance
Why Does SMART Recovery Use CBT And REBT? Are you curious about how SMART Recovery helps individuals on their journey to overcome addiction? In this video, we’ll explain how two effective therapeutic approaches—Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT)—are used within SMART Recovery. We’ll start by ...
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