Follow along 30 Minute Shadow Boxing Workout
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YouTubeNateBowerFitness
Follow along 30 Minute Shadow Boxing Workout
Follow along 30 Minute Shadow Boxing Workout Get ready to move and punch with an energizing 30-minute shadow boxing workout! Join Nate Bower as he guides you through a explosive action packed shadow boxing workout that combines punches, footwork and boxing training conditioning, movements and coasching. Whether you're a seasoned boxer or a true ...
75.9K viewsSep 20, 2023
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