Boxing Team sparring, coaching and a whole lot more at Palm Beach Boxing & MMA. Local residents get a free class pass on our website at https://www.palmbeachboxing.com Call, Click or Stop By! Palm Beach Boxing & MMA 2535 N. Military Trail West Palm Beach, FL 33409 (561) 478-9013 #palmbeachboxing #palmbeachboxingmma #westpalmbeach #palmbeachcounty #palmbeach #lakeworth #wellington #royalpalmbeach #northpalmbeach #palmbeachgardens #boyntonbeach #rivierabeach | Palm Beach Boxing & MMA
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Boxing Team sparring, coaching and a whole lot more at Palm Beac…
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Palm Beach Boxing & MMA - Speed Bag Work. Local residents get a free class pass on our website at https://www.palmbeachboxing.com Call, Click or Stop By! Palm Beach Boxing & MMA 2535 N. Military Trail West Palm Beach, FL 33409 (561) 478-9013 #palmbeachboxing #palmbeachboxingmma #westpalmbeach #palmbeachcounty #palmbeach #lakeworth #wellington #royalpalmbeach #northpalmbeach #palmbeachgardens #boyntonbeach #rivierabeach | Palm Beach Boxing & MMA
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Beginner Boxing: Palms in or Palms down? A quick breakdown explaining the difference. #fyp #foryoupage #foryou #beginnerboxing #boxingtips
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Lucian Mazzocco on Instagram: "THUMBS UP OR PALM DOWN? . 1. Vertical Fist (Thumbs Up ) The palm faces the puncher. . This position can sometimes be more comfortable for the wrist and better for engaging the bicep, potentially reducing injury risk . 2. Horizontal Fist (Palm is facing Down) . It can put more stress on the wrist and may be more susceptible to injuries than the "thumbs up" or vertical fist . #boxing #training #pepsi #coke"
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