Muscle Weakness: Causes, Diagnosis, and Treatment
Muscle Weakness: Causes, Diagnosis, and Treatment
2 months ago
verywellhealth.com
👉🏻 are you doing single leg strength exercises? 🌟 single leg strength, transfers to many normal activities like using stairs, vacuuming, and getting up from the floor. Practicing this can help identify if you have weakness on one leg that is causing you patterns of compensation. Fixing this can help you prevent an injury down the line. 🌟 please like and share this post if you found it helpful 😍 #brickhousebones #strongbones #oldnotweak | Dr. Lisa Moore, DPT
0:11
👉🏻 are you doing single leg strength exercises? 🌟 single leg strength, tra…
3K views11 months ago
FacebookDr. Lisa Moore, DPT
Why you have one side stronger than the other and how to fix it
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