Dips Standards (and how to improve yours)
Dips Standards (and how to improve yours)
Jan 20, 2023
kalibrefitness.com
99K views · 102 comments | Max dips in 1 Minute w/ 45lbs  Struggling with gains in the gym? Comment “coaching” & I’ll send you all the details included in my 1 on 1 coaching service. 﫡 | Quin Stott | Facebook
0:40
99K views · 102 comments | Max dips in 1 Minute w/ 45lbs  Stru…
311 views1 week ago
FacebookQuin Stott
2K views · 17 reactions | How many dips can you do? Tomorrow I’ll try a Max set for you. My goal will be 20. This is a great upper body exercise, and it works your chest, your shoulders, your triceps, and your upper back. It’s hard to beat! #Dips #DipBars #Calisthenics #InThePark #Sun #Sunshine #Bodyweight #Outdoors #FitOver68 | Steve Estrada | Facebook
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2K views · 17 reactions | How many dips can you do? Tomorrow I’ll tr…
510 views1 week ago
FacebookSteve Estrada
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