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CPTSD and Relational Reactivity

YouTubeTherapy in a Nutshell

CPTSD and Relational Reactivity

CPTSD can make relationships feel… intense. When your nervous system has been shaped by repeated stress or trauma, it learns to stay on high alert—especially in connection with others. That can show up as feeling emotionally reactive, getting triggered quickly, or having big emotional responses that feel hard to control. Having good people ...

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