Squat training footage of Ed Coan at Quads Gym. Masterful technique. | Old School Strength
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Squat training footage of Ed Coan at Quads Gym. Masterful technique. …
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Ed Coan (the powerlifting GOAT) explains how to deadlift with perfect technique.
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When the goat of powerlifting speaks, we listen. Ed Coan explains the 10 second squat as a way to improve squat technique. #squat #powerlifting #k18results
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Squat University on Instagram: "The GOAT of powerlifting @eddycoan shares a for perfecting squat technique. Don’t focus on “driving the knees wide” but rather “open your hips” and the knees will follow. . Many times I find people who only focus on “knees wide” fail to optimally engage their hips & root their feet (allowing their feet to incorrectly roll on the side and lose stability). . Shout out @albie_lifts for capturing this video."
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Squat University on Instagram: "The GOAT of powerlifting @eddycoan …
870.4K views5 months ago
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Ed Coan - the powerlifting GOAT shares how to squat! Vid: albie_lifts | Squats
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