Here's the perfect napping trick to avoid that groggy feeling
Here's the perfect napping trick to avoid that groggy feeling
Nov 22, 2021
ohmymag.co.uk
Five ways to avoid waking up feeling groggy
1:59
Five ways to avoid waking up feeling groggy
11 months ago
MSNCover Media US
Even when I am feeling tired and groggy, 10 minutes in the morning light revives and energizes me, and sets me up for the day. A receptor behind our eyes communicates with the suprachiasmatic nucleus in the brain (SCN) which is the central pacemaker of our circadian rhythms. The Morning Light sends messages to the body which sets off our hormone cascade and body chemistry. Try it for a week and see how you get on. As with most things, if it becomes a regular habit, it is more effective. #morning
0:16
Even when I am feeling tired and groggy, 10 minutes in the mornin…
345.2K viewsDec 8, 2023
FacebookJulia Bradbury
Had a poor night sleep or wake up feeling groggy? Try this simple technique for activating your energy first thing in the morning✨ #energyhealing #reiki #energy #morningroutine | Bridget Boren
0:25
Had a poor night sleep or wake up feeling groggy? Try this simple te…
3.8K views11 months ago
FacebookBridget Boren
Feeling groggy when you wake up? You’re not tired, you’re dehydrated. After 6–8 hours of sleep, your body’s water and electrolytes are depleted. Before coffee, before screens, start with: 💧 A tall glass of filtered water 🧂 A pinch of high-quality mineral salt (like @bajagoldsaltco ) ☀️ A few minutes of morning sunlight This trifecta activates your nervous system, restores balance, and sets you up for better sleep that same night. 👇🏻 Comment “MORE” and we’ll send you the full clip to learn mo
0:39
Feeling groggy when you wake up? You’re not tired, you’re dehydrate…
12K views3 months ago
FacebookGary Brecka
8.8K views · 128 reactions | Woke up feeling a little sick and groggy...
1:02
8.8K views · 128 reactions | Woke up feeling a little sick and groggy...
3.6K views5 days ago
Facebookfeedthepudge
74K views · 797 reactions | SYMPTOM FREE MENOPAUSE | Can't sleep? Feeling groggy in the morning? Make this one simple switch!  Join me on the Symptom Free path! ✨️ Click the link in my bio to access a free Masterclass called How to Move Through Perimenopause and Menopause Symptom Free ❤️ #weightloss #sleep #balancedhormones #perimenopause #menopause #ayurveda | Purely Ayurveda | Facebook
1:31
74K views · 797 reactions | SYMPTOM FREE MENOPAUSE | …
26.2K views4 weeks ago
FacebookPurely Ayurveda
0:17
17 reactions · 13 shares | Struggling with allergies or waking up...
198 views3 weeks ago
FacebookNikken International Inc.
Feeling groggy? Life Kit has tips for optimal napping
Aug 18, 2024
npr.org
Feeling Groggy Every Morning? 7 Quick Fixes To Beat Fatigue And …
7 months ago
thedailyjagran.com
Why You Feel Groggy After Drinking the Night Before | Health And Medi…
Feb 11, 2022
labroots.com
0:44
24K views · 109 reactions | If you wake up groggy and lose energy i…
6.3K views3 weeks ago
FacebookBodhi Jako
0:04
Ever feel groggy and unmotivated when you wake up? Your mornin…
7.8K views11 months ago
FacebookBusiness - Finance - Self Improvement
0:11
You wake up groggy, drag through the day, and by the time your hea…
773 views7 months ago
FacebookAnn Louise Gittleman
0:08
1.3K reactions · 12 comments | ✨ Improve Your Sleep Quality Tonig…
45.8K views3 weeks ago
FacebookAcharya Sumit Nagpaul
4:09
Do You Feel Groggy After Colonoscopy Anesthesia?
2 months ago
YouTubeColon Health Channel
1:05
😨Feeling groggy and don't want to sleep? Or just can't sleep?
386 views2 months ago
YouTubeTaiwan 台灣 Timmy
1:00
I’m feeling better but still groggy
2 months ago
YouTubeB A I L I E D T
1:18
Waking up feeling groggy? #lhworkout
431 views1 month ago
YouTubeLàng Hoa Workout
3:47
Feeling tired, groggy and sluggish?! WATCH THIS!
3 months ago
YouTubeHeal Before Pregnancy
0:41
Feeling tired and groggy? 💡 What has 50 nutrients for focus and energy …
2 views3 months ago
YouTubeHealth And Wealth Biz
1:07
Brain Balance on Instagram: "Having trouble focusing? Feelin…
302 views2 months ago
Instagrambrainbalancecenters
Courtney| Hormone Health + Wellness Mentor on Instagram: "A…
2.9K views3 months ago
Instagramcourtjohnson
0:56
The Tapping Solution on Instagram: "It can be really frustrating to wak…
1.9M viewsSep 15, 2022
Instagramthetappingsolution
Brain Fog In The Morning: Causes, Symptoms, Remedies
Mar 24, 2022
neurosection9.com
Feeling Sick (Fatigue) & Diarrhea after eating: 5 Main Causes Explai…
Dec 26, 2021
oh-mygut.com
trying to get better with my routines!! 🥹 and when im feeling pa…
3K viewsAug 23, 2024
TikTokaeilign
41:27
Groggy Gary's Gruel Emporium
252.6K viewsMay 9, 2023
YouTube2ndJerma
Feeling tired and groggy? From snoring to having trouble staying …
5.4K viewsMar 10, 2024
TikTokclevelandclinic
4:42
Dizzy and Lightheaded - Anxiety Symptoms Explained
190.4K viewsJun 24, 2019
YouTubeImprovement Path
See more videos
Static thumbnail place holder