This kick drill is such a drag… 🙃

Don’t forget about this all-important skill for your start

You thought last Tuesday’s drill felt fast? Try snorkel butterfly kick in streamline!

You wouldn’t think this drill helps your freestyle and backstroke but it does

Swimsy Paddles for Swimming Beginners: Better Water Feel

Only the black line knows our deepest, darkest secrets, though....

Backstroke Swimming Start Drill 8 // Armless Back Dives

Who can relate?

Swimming butterfly is as simple as 1, 2, 3…

Relay Swimming Start Drill 3 // Wall Step-and-Swing With Dive

Celebrating a slower pace, one stroke at a time.

The simple trick to perfecting your #breaststroke

Nerd out of how breaststroke technique has evolved.

Swimming With the Fishes TikTok Dance — song & moves

How to Swim for Beginners: A Relatable First-Time Guide

Try it ! (Hard kick needed) #swimming #freestyle #drill #openwater #training

Deep Sea Diver Dance: Swimming with the Fishes at Disney Parks

You Don’t Learn How to Swim by Reading About Water – Practical Tips

Learning to Swim at 27: First Time in the Swimming Pool