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Upper body training for the assassins 🗡 These 3 dumbbell exercises build balance, strength, and control. Essential for archery, blade work, and overall upper-body stability. Add them to your next workout! 💡 These movements train both power and control, the kind of strength every assassin-in-training needs. ⚔️ Train Like an Assassin™ 3 beginner-friendly programs available: • Main Character Training Arc – Strength & skill building • Front Splits Program – Flexibility & mobility • Glute Growth Pr
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