The Pilates System: Teaser on the Wunda Chair
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The Pilates System: Teaser on the Wunda Chair
Join me for a few tips and tricks to improve your Teasers on the Wunda Chair. Exercises covered in this video include Teaser on the Floor (also called Teaser Stretch), Teaser 1, 2 and 3. If you'd like to see more videos like this one, why not join my Wunda Chair 30-day challenge. Read more about it on the blog at http://wp.me/p31woA-3s4 Want ...
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