Why Change Feels So Hard | Your Brain Thinks Familiar Is Safe #changeyourmindsetchangeyourlife
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YouTubeDr. Steven Resnick | The Healthy Mind
Why Change Feels So Hard | Your Brain Thinks Familiar Is Safe #changeyourmindsetchangeyourlife
Why does change feel so uncomfortable, even when you know it might be good for you? In this short, Dr. Steven Resnick explains why the brain is wired for survival first, not happiness. The brain constantly asks one question: is this safe? The problem is that the brain often confuses familiar with safe. That is why familiar jobs, relationships ...
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