A Life Philosophy 🍃 The Art of Self-Care with Three Pillars : • Yoga 🧘🏻‍♀️ • Journaling ✍️ • Conscious Connection 🫶🏼 Yoga is about exploration. Explore your body, push your limiting beliefs, correct the falsehoods in your mind, and learn to express yourself in a non-violent way. The more conscious of your own emotions, the less people hurt you, the less you feel resentment, and the more surrounded with love you become. Follow for more ! #menyoga #dailyyoga #yogasatva #yogatalk #yogateachers
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