This Home Workout Helps You Slim Your Belly, Reduce Waist Fat, and Tone Your Legs All at Once
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YouTubeFitness Happy Time
This Home Workout Helps You Slim Your Belly, Reduce Waist Fat, and Tone Your Legs All at Once
Get ready for a quick and powerful home workout that targets belly fat, waist fat, and core definition — no equipment needed! This 4-move routine includes under-hip claps, alternating knee raises, knee presses, and bodyweight squats. Do 100 reps of each, and you’ll boost your metabolism, slim your waistline, and keep burning fat even after ...
32.7K views1 month ago
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"How I built up healthy exercise habits and lost over 100kg 16st 9lbs" 🚶🚲⛰️🤸‍♂️ #slimmingworld
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