Sit Less, Live Healthier: Study Links Sedentary Life to Heart Risk
0:27
Sit Less, Live Healthier: Study Links Sedentary Life to Heart Risk
Nov 19, 2024
MSNMorning Rush - Video
Being sedentary is an independent risk factor for cancer (even if you regularly exercise) But you can reduce this risk by breaking up periods of sitting with short bursts of intense exercise (“exercise snacks”), which offer profound metabolic benefit Just 1-3 minutes of vigorous movement, like burpees, rapidly increases lactate delivery to the brain, boosting alertness, focus, and cognitive performance Timing these short bursts around meals is even more powerful, helping your muscles quickly abs
3:51
Being sedentary is an independent risk factor for cancer (even if you r…
14.9K views7 months ago
FacebookFoundMyFitness
4K views · 93 reactions | Being sedentary is an independent risk factor for cancer Even if you regularly hit the gym If you're sitting at your desk for 8 hours a day, you are sedentary So what can you do? Take frequent movement breaks ("exercise snacks") Bonus points if they're timed around meals | FoundMyFitness | Facebook
2:06
4K views · 93 reactions | Being sedentary is an independent risk f…
2K views1 week ago
FacebookFoundMyFitness
The Risks of a Sedentary Lifestyle Sedentary lifestyles may lead to an array of health issues if left untreated. Here are some of the risks associated with a sedentary lifestyle _______________________________________________ Gleneagles Hospital Penang is a premier medical centre in Malaysia, catering to local as well as international needs. For more information or to make an appointment, please visit https://gleneagles.com.my/gleneagles-penang #GleneaglesHospitalPenang #HealthcareMalaysia #Sede
0:16
The Risks of a Sedentary Lifestyle Sedentary lifestyles may lead to a…
14.2K viewsMay 4, 2020
FacebookGleneagles Hospital Penang
3.6K views · 35 reactions | Signs You’re Too Sedentary Many people are so sedentary, their daily step count matches that of someone in a nursing home. To avoid the nursing home prematurely, better to check your steps and aim for 7K+ per day minimum, 10K+ if you’d like an “active” status, and 12k+ to be in the top percentage of active people. | YOGABODY | Facebook
0:53
3.6K views · 35 reactions | Signs You’re Too Sedentary Many peopl…
1.1K views3 weeks ago
FacebookYOGABODY
What is a Sedentary Lifestyle and How to Stop Sitting Too Much - LifeHack
What is a Sedentary Lifestyle and How to Stop Sitting Too Much - Lif…
Aug 13, 2021
lifehack.org
Sedentary work linked to 37% higher risk of insomnia-like symptoms, new study finds
Sedentary work linked to 37% higher risk of insomnia-like symptoms, n…
Jan 15, 2025
ktvz.com
Sedentary Death Syndrome (SeDS) is a term used to describe the seri…
379.4K views7 months ago
FacebookDr Vonda Wright
Is Your Lifestyle Too Sedentary? Here Are 8 Signs You're Not Activ…
Mar 25, 2024
realsimple.com
0:48
7.8K views · 32 reactions | Is there an association between sedentar…
250.8K views1 week ago
FacebookJAMA
7 Health Risks of a Sedentary Lifestyle
8 months ago
Men's HealthCori Ritchey,C.S.C.S.,Emilia Benton
2:14
5 ways a sedentary lifestyle can harm your life
4 months ago
MSNEspresso
0:35
95K views · 1.8K reactions | As we age or live a sedentary lifestyle, o…
46.8K views4 weeks ago
FacebookJustin Agustin
Deskercise: Staying Fit in a Sedentary Lifestyle
Mar 25, 2024
news-medical.net
3:57
Sedentary lifestyle identified as major cause of death, disease, an…
70.4K viewsJan 29, 2020
FacebookTV3 Ghana
2:55
What Are The Physical Health Risks Of Sedentary Remote Work? - Gui…
3 views3 months ago
YouTubeGuide To Work From Home
5:50
Surprising Study: How Physical Activity Affects Mortality Risk in E…
1 month ago
YouTubeLatest Stories from People
2:47
Can A Sedentary Lifestyle Increase Cholesterol Risk?
1 month ago
YouTubeCholesterol Support Network
2:22
Can Too Much Sitting Increase Dementia Risk? - Hypertension He…
2 months ago
YouTubeHypertension Help Hub
2:44
How Does Sedentary Living Affect My Brain? - Hypertension Help Hub
2 months ago
YouTubeHypertension Help Hub
0:31
Sitting Too Much? How Inactivity Predisposes Women to Cancer!
1 views1 month ago
YouTubeThe Intimate Matters Podcast
0:38
Sedentary Lifestyle WARNING: Why Walking Is Your Best Medicine
172 views1 month ago
YouTubeMatthew J. Flynn
2:43
Can A Sedentary Lifestyle Cause Stroke Or Diabetes For BP? - Hyp…
2 months ago
YouTubeHypertension Help Hub
2:49
What Is Sedentary Death Syndrome? - Smart Steps to Welln…
3 views2 months ago
YouTubeSmart Steps to Wellness
2:46
How Does Being Sedentary Affect Older Muscles?
4 weeks ago
YouTubeSenior Fitness Simplified
3:14
Am I Living A Sedentary Lifestyle? What Are The Signs? - Hypertensi…
2 months ago
YouTubeHypertension Help Hub
1:07
The Brain-Sitting Connection: Why a Sedentary Lifestyle Is Dangerous
25 views1 month ago
YouTubeUroNurse
2:57
How Does a Sedentary Lifestyle Harm Your Heart?
3 views1 month ago
YouTubeCardiology Community
11:13
Why Sedentary Time Raises Heart Attack Risk in 35+ Adults
1 month ago
YouTubeLive right - live healthy
3:08
Is A Sedentary Lifestyle A Colon Cancer Risk?
3 views4 weeks ago
YouTubeColon Health Channel
See more videos
Static thumbnail place holder