All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Elastic Scapular
Retraction
Scapular Retraction
Test
Scapular Squeeze
Scapula
Rotation
Posterior Tilt
Scapula Exercises
Scapulothoracic Joint
Scapula
Anatomy
Scapula
Movements
Scapula
Elevation
Shoulder Mobility
Scapula
Setting Exercise
Scapula
Shrugs
Scapula
Muscles Anatomy
Scapular Abduction
Scapula
Resistance Test
Depression
Scapula
Scapula
Training
Body Movements
Scapular Stabilization Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Elastic Scapular
Retraction
Scapular Retraction
Test
Scapular Squeeze
Scapula
Rotation
Posterior Tilt
Scapula Exercises
Scapulothoracic Joint
Scapula
Anatomy
Scapula
Movements
Scapula
Elevation
Shoulder Mobility
Scapula
Setting Exercise
Scapula
Shrugs
Scapula
Muscles Anatomy
Scapular Abduction
Scapula
Resistance Test
Depression
Scapula
Scapula
Training
Body Movements
Scapular Stabilization Exercises
yourhousefitness.com
The Importance of Scapular Retraction and Scapular Protraction
Scapular Retraction and Scapular Protraction are common movements of the shoulder joint. Learn more about exercises to improve these movements, their importance, and how they are related to Scapular Winging.
May 10, 2020
Scapula Anatomy
8:08
Scapula- Muscle attachments (Short and easy in 8 minutes)
YouTube
Dr. Manu
117.4K views
Apr 22, 2021
7:44
Muscles of the Scapula | Musculoskeletal Anatomy
YouTube
Dr Matt & Dr Mike
62.9K views
Oct 11, 2019
22:58
SCAPULA - GENERAL FEATURES AND ATTACHMENTS
YouTube
Dr Viren Kariya
408K views
Oct 10, 2018
Top videos
0:40
Protraction and retraction of the scapula are movements that occur along the thoracic wall and are essential for upper limb function and overall shoulder mechanics. Protraction involves the scapula moving away from the spine and around the rib cage, as you’d see when reaching forward or pushing something away. The primary muscle responsible for this is the serratus anterior, which pulls the scapula anteriorly and laterally. Retraction is the opposite movement—drawing the scapulae back toward the
Facebook
Bradley Blair Osteopath
18.7K views
9 months ago
0:57
How to retract and protract your scapula
YouTube
Max Euceda
474.7K views
Aug 18, 2021
2:18
Shoulder Mobility - Scapula Protraction & Retraction
YouTube
Stroops
22.6K views
Apr 6, 2018
Scapula Exercises
6:39
11 Scapular Stabilization Exercises
YouTube
SET FOR SET
18.7K views
Jul 6, 2020
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
YouTube
Tom Merrick
382.9K views
Apr 1, 2018
13:11
Best Scapular Stability Exercises for Calisthenics
YouTube
SaturnoMovement
92.1K views
Dec 9, 2021
0:40
Protraction and retraction of the scapula are movements that occu
…
18.7K views
9 months ago
Facebook
Bradley Blair Osteopath
0:57
How to retract and protract your scapula
474.7K views
Aug 18, 2021
YouTube
Max Euceda
2:18
Shoulder Mobility - Scapula Protraction & Retraction
22.6K views
Apr 6, 2018
YouTube
Stroops
2:23
Scapular Protraction & Retraction: Essential Moves for Shoulder Stab
…
50 views
Aug 29, 2024
YouTube
Launch Physical Therapy & Fitness Coaching
1:08
Scapular Protraction and Retraction | Shoulder Exercise
569 views
Apr 24, 2019
YouTube
Ronak Patel
0:29
Scapula Movements - Protraction & Retraction | Concise Anatomy #sc
…
14.8K views
Oct 13, 2024
YouTube
Concise Anatomy
1:41
Exercise With an Athletic Trainer: Scapular Protraction and Retraction
24.4K views
Oct 17, 2024
YouTube
Children's Hospital Colorado
1:13
Push Up Position Shoulder Protraction and Retraction
14.9K views
Jan 12, 2022
YouTube
Tinsley Performance
17:05
Scapula Protraction, Retraction, Rotation
167.6K views
Dec 24, 2013
YouTube
Svitlana Malysheva
0:50
What do scapular protraction and retraction mean?
694 views
Jun 12, 2024
YouTube
Yoga with Heini
0:25
Shoulder (Scapula) Retraction with Band
37.7K views
Jan 14, 2016
YouTube
National Training Center - Clermont, FL
0:23
Protraction and retraction of scapula
61 views
5 months ago
YouTube
Anam Mahmood Rana
0:32
Quadruped Scapular Retraction and Protraction - Exercise Demonstrati
…
10.7K views
Feb 28, 2020
YouTube
The Barefoot Sprinter
2:17
Protraction & Retraction | Scapulothoracic Joint Play Asses
…
68K views
Sep 9, 2019
YouTube
Physiotutors
16:28
Exercises for Improving Scapular Protraction, Retraction and More
23.6K views
Apr 22, 2015
YouTube
sensational muscle control
4:11
How does the scapula move - Scapular Movements Video - Hum
…
2.8K views
Oct 27, 2020
YouTube
Professor Klein’s College Human Anatomy&Ph…
1:44
Shoulder Scapular Retraction Exercise
251.9K views
Mar 28, 2013
YouTube
stoneclinicPT
0:26
Seated Cable Scapular Retraction
14.1K views
Jan 3, 2021
YouTube
Quasar Fitness
0:30
Push Up Plus (scapula retraction/protraction) on an incline
1.1K views
May 31, 2020
YouTube
ReShape Physical Therapy
0:50
Scapular stabilization - scapular retractions with resistance band
14.8K views
Nov 13, 2020
YouTube
Physical Therapy First
1:00
Prone scapular retraction (Strength and mobility)
22.9K views
Jan 2, 2020
YouTube
Holistic Physio Fitness
8:00
Fix Your Scapula - Correcting Retraction Movement | Tim Keele
…
44.6K views
Jan 21, 2022
YouTube
Physio REHAB
4:38
Scapula Protraction & Retraction: "YOGA THERAPY @ THE WALL"
…
1.6K views
Nov 26, 2018
YouTube
Laura Goellner - Yoga Therapy
1:30
Prone Scapular Retraction Exercise
29.7K views
Jun 30, 2014
YouTube
Donna Smyers
0:47
Scapular Retraction
179.9K views
Jul 30, 2014
YouTube
Emplify Health by Gundersen
2:20
How to do scapular retraction YTW shoulder blade exercises chiropra
…
18.2K views
Aug 16, 2019
YouTube
Transform Chiropractic
1:10
Scapular Wall Pushes
20.8K views
Jun 22, 2017
YouTube
Dr. Beau Beard
7:32
How To Strengthen Shoulders: Scapular PROTRACTION exercise
…
55.6K views
Nov 9, 2017
YouTube
Upright Health
0:30
Scapular retraction (sitting)
85.3K views
Nov 15, 2016
YouTube
Canadian Chiropractic Guideline Initiative (CCGI)
See more videos
More like this
Feedback