Did you complete today’s challenge? Join me for a dynamic yet energizing full body power yoga workout. Today’s practice will help you build a stronger core, abs, arms and legs. Feel free to modify today’s practice as needed. See you on your mat! | Sarah Beth Yoga
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Practice this BRAND NEW FULL BODY 20 min *Minimal Cues* Yoga Routine with me on the Sarah Beth Yoga YouTube Channel 💙 | Sarah Beth Yoga
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NEW IN THE SarahBethYoga APP: 60 min Power Yoga Class | SHINE ☀️ Boost your confidence and strength as you chip away the excess stone to reveal the masterpiece within. You are a star. You’re here to shine. This is your time. Enjoy this shine-themed class with wrist, shoulder, chest & upper back mobility poses to help you release tension and feel lighter, happier and more confident. This class is made for Level 2 yogis with fewer cues so we can get right into our flow. Our peak pose in this class
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