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Range of Motion (ROM) Made Easy | AROM, PROM, AAROM + Movements #motionpreservation
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Maximize your range of motion by allowing your pelvis to migrate/rotate along with the rib cage
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#flexibility
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૮ ྀིᴗ͈ . ᴗ͈ ྀིა #fyp #recomendation #contortion #flexible #flexibility | flexibility
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