Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
627.7K viewsAug 28, 2018
YouTubeMinus The Gym
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
How To: Plank
1:17
How To: Plank
22.1M viewsOct 17, 2009
YouTubeScottHermanFitness
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
Plank Exercise for Beginners
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
7:45
7 Minute Daily Plank Workout
341.3K viewsApr 5, 2024
YouTubeWORKOUT
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
267.2K viewsApr 18, 2020
YouTubeCaroline Girvan
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
81.3K viewsMay 13, 2021
YouTubeTone and Tighten
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
5:19
Take The PLANK CHALLENGE// 8 Plank variations
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
636.4K viewsSep 28, 2023
YouTubefabulous50s
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
714.2K viewsJan 14, 2021
YouTubeCaroline Girvan
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
8:00
8 Plank Exercise to Strengthen Your Abdominal Muscles
51.3K views9 months ago
YouTubeWORKOUT
3:42
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
30K viewsDec 19, 2018
YouTubeMen's Health
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.3M viewsDec 16, 2021
YouTubeWORKOUT
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:56
How to Do Plank Hip Dips | Health
813.7K viewsJan 22, 2016
YouTubeHealth
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
128K viewsNov 28, 2020
YouTubeFasctastic
13:02
8MIN Plank Challenge 🔥
76.2K views11 months ago
YouTubeHeather Robertson
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
48.8K viewsOct 4, 2022
YouTubeyes2next
12:27
THESE 5 Planks Will Change Your Entire Body
59K views9 months ago
YouTubeFitZip
See more videos
Static thumbnail place holder

Short videos

1:02
How to do planks properly.
220 views3 weeks ago
YouTubeCleveland Clinic
0:53
How to Do a Plank Correctly: Core Strength Essentials
648 views10 months ago
YouTubeMark Ottobre
0:15
đź“ŚThe RIGHT Way to Do Plank
3.6K views3 months ago
YouTubeTrimTina
0:23
5 Plank Exercises for Beginners – Core Challenge!
510 views3 months ago
YouTubeSeb - Fitness
0:17
5 Plank Variations for Deep Core Strength
333.8K viewsOct 12, 2023
TikTokstephby._
0:24
Master Your Plank Form
1 views1 month ago
YouTubeBusyBody Health
0:07
💪 Plank Like A Pro: Advanced Plank Variation For Core St…
560 views8 months ago
YouTubeShana Meyerson YOGAthletica
0:25
22 Min Core Plank workout
1 month ago
YouTubeYounger Body and Mind
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
4.8M viewsJan 27, 2023
YouTubeJeremy Ethier
0:25
Plank Your Way to Fitness 40+ Exercise Guide
2.3K views4 months ago
YouTubeGet Fit Fast: Health & Fitness Insights
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
541 views3 months ago
YouTubeWorkout Worthy
0:19
The Plank Exercise you need to try!
986 views6 months ago
YouTubeWorkout Worthy
0:18
4 Essential Plank Pose Variations to INSTANTLY I…
10 views1 month ago
YouTubeEasy Exercises
0:49
Plank Targets These Muscles – Full Body Strength in 1 M…
18 views2 months ago
YouTubeBodybuilding India
0:14
22 Min Core Plank workout
555 views1 month ago
YouTubeYounger Body and Mind
1:03
Pilates Plank: Level Up Your Strength NOW!
1.1K views1 month ago
YouTubeCore de Ballet
0:36
🔥 Heavy Weighted Plank Variations for Stronger Core 💪
3 views2 months ago
YouTubeBDetermination
0:09
🤯 Plank Challenge: Can You Master This Difficult Variati…
2K views8 months ago
YouTubeShana Meyerson YOGAthletica
0:38
Plank Exercise: Strengthen & Evaluate Your Body's Bala…
371 views3 months ago
YouTubeCriticalbench
0:21
Unlock Your Strength With The Reverse Plank!
1K views7 months ago
YouTubeWorkout Worthy
Static thumbnail place holder