1. I fuel my training instead of starving myself. I match my calories to the intensity of my sessions so I can actually perform. 2. I keep carbs high on heavy days. They’re my main fuel, so I never sabotage my own training by under-eating them. 3. I hit my protein target every day. It keeps me full, helps me recover, and lets me stay lean while keeping muscle. 4. I pick whole foods most of the time, not because I’m strict, but because it keeps my energy stable and recovery better. 5. I still eat
1. I fuel my training instead of starving myself. I match my calori…
1.7K views1 month ago
FacebookNero MMA
You’re not tired from work.❌ You’re under-fueled and burning out. You show up to train after a long day, but you’ve got nothing in the tank. ⛽ You think it’s just stress. Or age. It’s your nutrition. Most men who train after work are guessing with food… Skipping meals, eating too late, or loading up on the wrong stuff at the wrong time. Here’s how I fix that for my clients who run businesses, lead families, and still want to perform like fighters: ✅ What to eat ✅ When to eat it ✅ And how to stop
You’re not tired from work.❌ You’re under-fueled and burning out. Yo…
60 views1 month ago
FacebookNero MMA
Express Editing: Trims, Volume Control & Video Effects in Nero Video 11
1:29
Express Editing: Trims, Volume Control & Video Effects in Nero Vi…
26.6K viewsMar 16, 2012
YouTubeNero Software
Cafe Nero Staff Training: Customer Interaction Lessons
0:59
Cafe Nero Staff Training: Customer Interaction Lessons
829 views6 months ago
TikTokjackmageecomedy
How to Use Motion Tracker | Nero Video Tutorial
How to Use Motion Tracker | Nero Video Tutorial
1.2K viewsJan 9, 2023
YouTubeNero Software
Nero Burning ROM
0:34
Nero Burning ROM
17.5K viewsOct 2, 2012
YouTubeNero Software
Nero WaveEditor Record Tutorial
4:30
Nero WaveEditor Record Tutorial
30.3K viewsApr 27, 2016
YouTubeJeff Birch
4:42
Elite Nero Smart Rollers Review
53.3K viewsMar 31, 2020
YouTubeVELO
2:38
Neurolinguistic Programming Explainer Video
64.9K viewsFeb 16, 2018
YouTubeCrea8ive Technologies
3:07
Nero Serial Number (Serial Key)
135K viewsJul 9, 2015
YouTubeI AM AN INFORMER
3:34
Nero 2014 Platinum 15.0.02200 Install Full
39.6K viewsApr 3, 2014
YouTubeMiri Tech
1:50
Nero Video 2016 - Product Video
21.9K viewsSep 21, 2015
YouTubeNero Software
0:42
Introducing the New Nero 12 Multimedia Suite
24.7K viewsSep 24, 2012
YouTubeNero Software
0:39
Recover Files with Nero RescueAgent
15.1K viewsSep 24, 2012
YouTubeNero Software
1:03
How To Use Nero 9 To Burn The Disc
37.4K viewsJun 17, 2013
YouTubeEko Prasetyo
0:43
How To Convert Videos in Nero Recode
20.6K viewsSep 24, 2012
YouTubeNero Software
7:37
How to download and install Nero express v10
4.3K viewsNov 24, 2016
YouTubeBrothers Tech
2:46
Types of Fire Extinguisher and Their Uses
1.2M viewsJun 20, 2012
YouTubeFire and Safety Centre
2:16
Use Text Fonts and Text Effects in Nero Video
28.3K viewsSep 17, 2014
YouTubeNero Software
0:55
How to Use Disc Span in Nero Burning ROM
15.7K viewsSep 24, 2012
YouTubeNero Software
2:24
How to Burn a DVD with Nero
75.1K viewsJul 6, 2010
YouTubeHowcast
5:44
Nero 10 installation and free activation
8.4K viewsSep 1, 2013
YouTubeWilfried Koffi
1:07
How to Burn a SecurDisc in Nero Burning ROM
56.3K viewsSep 24, 2012
YouTubeNero Software
7:52
How to Burn Data DVD in Nero burning ROM || Nero start Smart d…
15.8K viewsMay 30, 2021
YouTubeEnglish Audio Bible
1:01
How to burn Videos to DVD easily
13.2K viewsMar 13, 2017
YouTubeNero Software
20:33
Gradient descent, how neural networks learn | Deep Learning Ch…
8.5M viewsOct 16, 2017
YouTube3Blue1Brown
4:00
How to use Nero 11 - Download and install | video tutorial by TechyV
20.3K viewsNov 14, 2011
YouTubeTechyv
2:02
Nero Recode Stick - How to digitize your analog Videos
32.4K viewsJul 2, 2021
YouTubeNero Software
0:44
Slow & Fast Motion Effects in Nero Video
11.6K viewsSep 25, 2013
YouTubeNero Software
7:53
How to download Nero | How to install Nero free | How to use Nero
907 viewsSep 9, 2018
YouTubeJDM Cᴏʟᴏᴜʀ Lᴀʙ
See more videos
Static thumbnail place holder