16 Multigrain Mix - healthy and tasty flavor for Rice Japgokbap 잡곡밥
16 Multigrain Mix - healthy and tasty flavor for Rice Japgokbap 잡곡밥
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Multigrain Mix Veg paratha is the HEALTHIEST and DELICIOUS paratha you'll ever have. Check out the complete recipe: Serves: 4 | Preparation Time: 15 mins | Cooking Time: 15 mins Ingredients Required - Whole wheat flour / गेहू का आटा - ¾ Cup - Gram Flour / बेसन का आटा - 2 tbsp - Instant Oats Flour / ओट्स का आटा - 2 tbsp - Black Millet Flour / बाजरा का आटा - 2 tbsp - Ghee / घी 1 tbsp melted ghee - Cabbage / गोबी - 1/4 cup - Cottage Cheese / पनीर - 1/2 cup - Bottle Gourd / दूधी / लौकी - 1/4 cup - S
2:50
Multigrain Mix Veg paratha is the HEALTHIEST and DELICIOUS paratha you'll ever have. Check out the complete recipe: Serves: 4 | Preparation Time: 15 mins | Cooking Time: 15 mins Ingredients Required - Whole wheat flour / गेहू का आटा - ¾ Cup - Gram Flour / बेसन का आटा - 2 tbsp - Instant Oats Flour / ओट्स का आटा - 2 tbsp - Black Millet Flour / बाजरा का आटा - 2 tbsp - Ghee / घी 1 tbsp melted ghee - Cabbage / गोबी - 1/4 cup - Cottage Cheese / पनीर - 1/2 cup - Bottle Gourd / दूधी / लौकी - 1/4 cup - S
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Karyn Moss | Nutrition & Motherhood on Instagram: "🍚 Benefits of Korean multigrain rice (aka japgokbap): Higher in fibre, plant protein, richer in micronutrients, keeps you fuller for longer, and freezes perfectly for quick “mum lunches”. My multigrain blend (all available from your local Asian grocery store): • Adzuki beans • Pearl barley • Black beans • Soy beans (You can also add quinoa, chickpeas or edamame- you can honestly add any grain/bean) My ratio: 1 cup multigrain mix : 2 cups rice S
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