How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint line with a third strip 4. double up pattern or even more 5. repeats on both sides of the knee 6. double up anchors Why you should use athletic tape to support the knee ⁉️ Using rigid athletic tape to tape the MCL (medial collateral ligament) and ACL (anterior cruciate ligament) provides support and stability to the knee. It help
0:44
FacebookTape Lab
How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint
Tape Lab. . How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint line with a third strip 4. double up pattern or even more 5. repeats on both sides of the knee 6. double up anchors Why you should use athletic tape to support the ...
291K viewsOct 6, 2024
Related Products
KT TAPE Knee Taping
MCL Knee Brace
Patellar Tendonitis Taping
#Medial collateral ligament Function
Medial Collateral Ligament Reconstruction
Medial Collateral Ligament Reconstruction
ypo.educationJul 23, 2016
Medial Collateral Ligament Injury
Medial Collateral Ligament Injury
sportsmd.comFeb 26, 2018
Top videos
Learn how to apply MCL taping correctly with SPORTTAPE and Laura Hanna from Physios in Sport. This step-by-step tutorial is ideal for physios, sports therapists, and athletes looking to support the medial collateral ligament or manage knee pain. Check out the full video here https://youtu.be/nDrvMuwLR4M Get your tapes: www.sporttape.co.uk Physios in Sport Courses: https://www.physiosinsport.org/content/available-courses ➤Products Used Pre-Tape Spray https://sporttape.co.uk/products/pre-tape-spra
0:21
Learn how to apply MCL taping correctly with SPORTTAPE and Laura Hanna from Physios in Sport. This step-by-step tutorial is ideal for physios, sports therapists, and athletes looking to support the medial collateral ligament or manage knee pain. Check out the full video here https://youtu.be/nDrvMuwLR4M Get your tapes: www.sporttape.co.uk Physios in Sport Courses: https://www.physiosinsport.org/content/available-courses ➤Products Used Pre-Tape Spray https://sporttape.co.uk/products/pre-tape-spra
FacebookSporttape
5.4K views3 months ago
The neuromuscular taping for the medial collateral ligament (MCL) provides knee stability by reducing ligament strain, enhancing proprioception, and activating supporting muscles. Its application controls excessive valgus movement and promotes recovery by improving circulation and reducing inflammation, allowing greater security without restricting mobility. #KineTape #LCM #knee #kneepain #pain #kinesiotape | Kinetape Academy
0:16
The neuromuscular taping for the medial collateral ligament (MCL) provides knee stability by reducing ligament strain, enhancing proprioception, and activating supporting muscles. Its application controls excessive valgus movement and promotes recovery by improving circulation and reducing inflammation, allowing greater security without restricting mobility. #KineTape #LCM #knee #kneepain #pain #kinesiotape | Kinetape Academy
FacebookKinetape Academy
224.7K viewsMar 1, 2025
Supporting your MCL, step by step.Functional taping to protect, stabilize, and keep you moving with confidence #tape #sporttape #sports #kneepain #fblifestyle | Kinetape Academy
0:15
Supporting your MCL, step by step.Functional taping to protect, stabilize, and keep you moving with confidence #tape #sporttape #sports #kneepain #fblifestyle | Kinetape Academy
FacebookKinetape Academy
42.7K views3 months ago
Medial collateral ligament Injury
Medial Collateral Ligament Knee Injury
Medial Collateral Ligament Knee Injury
caringmedical.com
Aug 5, 2024
PPT - Medial Collateral Ligament (MCL) Tear PowerPoint Presentation, free download - ID:2458583
PPT - Medial Collateral Ligament (MCL) Tear PowerPoint Presentation, free download - ID:2458583
slideserve.com
1.3K viewsJul 27, 2014
MCL Injury | Medial Collateral Ligament Tear | Complex Knee Specialist
MCL Injury | Medial Collateral Ligament Tear | Complex Knee Specialist
drrobertlaprademd.com
Jun 15, 2020
Learn how to apply MCL taping correctly with SPORTTAPE and Laura Hanna from Physios in Sport. This step-by-step tutorial is ideal for physios, sports therapists, and athletes looking to support the medial collateral ligament or manage knee pain. Check out the full video here https://youtu.be/nDrvMuwLR4M Get your tapes: www.sporttape.co.uk Physios in Sport Courses: https://www.physiosinsport.org/content/available-courses ➤Products Used Pre-Tape Spray https://sporttape.co.uk/products/pre-tape-spra
0:21
Learn how to apply MCL taping correctly with SPORTTAPE and La…
5.4K views3 months ago
FacebookSporttape
The neuromuscular taping for the medial collateral ligament (MCL) provides knee stability by reducing ligament strain, enhancing proprioception, and activating supporting muscles. Its application controls excessive valgus movement and promotes recovery by improving circulation and reducing inflammation, allowing greater security without restricting mobility. #KineTape #LCM #knee #kneepain #pain #kinesiotape | Kinetape Academy
0:16
The neuromuscular taping for the medial collateral ligament (MCL) p…
224.7K viewsMar 1, 2025
FacebookKinetape Academy
Supporting your MCL, step by step.Functional taping to protect, stabilize, and keep you moving with confidence #tape #sporttape #sports #kneepain #fblifestyle | Kinetape Academy
0:15
Supporting your MCL, step by step.Functional taping to protect, …
42.7K views3 months ago
FacebookKinetape Academy
2.7K views | Strap up for strength and stability!  Here’s a step-by-step tutorial on rigid strapping techniques for ACL and MCL support. Perfect for injury prevention and added confidence during recovery. Watch and learn the proper way to protect your knees! 例✨ #ATFSportTaping #RigidStrapping #ACLSupport #MCLSupport | ATF Sport Taping | Facebook
1:09
2.7K views | Strap up for strength and stability!  Here’s a step-by-s…
2K views1 month ago
FacebookATF Sport Taping
How to tape for an MCL injury #theclubphysio #mcl #kneeinjury #mcltaping #strappingtape #strapping #injuryprevention #kneepain #nrl #afl #nfl #nba #NHL | The Club Physio
3:10
How to tape for an MCL injury #theclubphysio #mcl #kneeinjury …
14.1K viewsMar 3, 2024
FacebookThe Club Physio
878K views · 4K reactions | Kinesiotape for the Medial Collateral Ligament (MCL)  Supporting the knee, reducing tension, and helping you move with more confidence #knee #KineTape #sports | Kinetape Academy | Facebook
0:20
878K views · 4K reactions | Kinesiotape for the Medial Collater…
386.4K views5 days ago
FacebookKinetape Academy
KINESIO TAPING FOR MCL TEAR | KT Tape for MCL Injury
KINESIO TAPING FOR MCL TEAR | KT Tape for MCL Injury
Feb 15, 2022
samarpanphysioclinic.com
0:45
MCL Sprain Taping Techniques for Knee Pain Relief
1.9M viewsApr 29, 2023
TikToktapelabco
4:07
How To Tape The Inside Of Your Knee | MCL Injury
10.4K viewsSep 9, 2020
YouTubeTriPhysio
1:04
How to Knee Tape for a Medial Collateral Ligament (MCL) Injury
750 viewsSep 1, 2024
YouTubeFirstAid4Sport
3:58
Physios4Movement : Complete Knee Strapping/Taping
2.3K viewsJan 25, 2017
YouTubeDavid van Wyk
4:39
How to tape a knee - MCL / medial collateral ligament / medial pain / …
23.9K viewsMay 3, 2015
YouTubeJoey Hayes
8:00
MCL Taping Tutorial: How to tape a medial collateral ligament MCL
214.5K viewsMar 27, 2018
YouTubegrandstandclinic
6:57
MCL Taping Tutorial | Step-by-Step Taping for Knee Support | SPORT…
828 views3 months ago
YouTubeSPORTTAPE
2:51
MCL Taping of Knee. How to strap yourself
27.7K viewsNov 18, 2016
YouTubeExcell Rehab
0:48
The Tape Lab Company | How to tape you MCL and support your k…
14.1K viewsNov 29, 2024
Instagramtapelabco
5:44
Taping Techniques 11.0 How to tape Knee for MCL
28K viewsMar 12, 2014
YouTubeVAFAHQ
5:16
How to Strap the MCL (Medial Collateral Ligament Taping Techni…
111K viewsSep 17, 2018
YouTubeQuay Health Sydney
6:35
Knee MCL Sports Taping Strapping (MCL)
21.1K viewsJun 23, 2021
YouTubeGrow Physio: Sports Injuries eLearning
1:13
Kinesiology Taping for Inner Knee Pain (Easy Step-by-Step Guide!)
50 views1 month ago
YouTubeSPORTTAPE
2:23
Knee MCL Taping
123.7K viewsSep 27, 2013
YouTubeNorth Queensland Physiotherapy Centre
5:07
Self Taping Technique - Medial Collateral Ligament (MCL)
41.8K viewsJul 25, 2018
YouTubeBody Fit Physiotherapy
1:44
Kinesio Taping for Medial Collateral Ligament (MCL) Sprain of the Knee
240 views7 months ago
YouTubeCalvo Izquierdo SL - ENG
4:21
How To Tape Your Knee With Zinc Oxide Tape - MCL Strapping Appli…
15K viewsApr 8, 2020
YouTubeSPORTTAPE
3:45
How to strap a Knee MCL with rigid tape
983 viewsAug 18, 2021
YouTubeBen Reynolds
3:09
Knee Taping for MCL Injury - Comprehensive Guide
62.8K viewsJul 28, 2023
TikToktheclubphysio
0:31
MCL Taping for the Knee
119 views7 months ago
YouTubeGrow Physio: Sports Injuries eLearning
1:30
Kinesiology Taping for INNER KNEE PAIN - How to apply Kinesiology T…
29.9K viewsOct 29, 2013
YouTubeSPORTTAPE
9:54
MCL - Kinesio Taping Application Instructions
42.4K viewsMar 21, 2022
YouTubeKinesio Tape
See more videos
Static thumbnail place holder