We've all got them. No matter how much self improvement & therapy we do to learn to 'love ourselves', we've all got bits we don't like, right? Having been through a cancer diagnosis my life has taken on a new meaning. There is a preciousness to every day. I'm trying hard to be in the present, not look backwards with any regret, each moment counts, and I look at growing old as a privilege. But what is it about these saggy jowls?! Why do we need those? I've always said to fillers and surgery and I

I had to get this in quickly before the year is out! How was your 2023? I've had some challenging moments which will continue into 2024, but I'm grateful for some beautiful moments with my family, the chance to film a new series in Ireland and managing to get my book Walk Yourself Happy out there. Thank you 2023. Every year is a blessing. (& Noddy says hello too!) Remember, if it doesn't open, it's not your door. Healing love & gently positive vibes to you all. 💚 | Julia Bradbury

Watch your step... 🚶 Julia Bradbury shares her experience of 'retro walking' | The One Show

See British TV presenter, nature lover and walking enthusiast Julia Bradbury discover why Perth is one of Australia’s most vibrant cities in the first of her four part Western Australia travelogue series. | Western Australia