For us, randori (sparring/free practice) isn’t about sport — it’s about pressure. We are, and always will be, self-defense oriented. Because of that, randori isn’t the ultimate goal of training, but it is an essential part of a complete regimen. It serves as a bridge between theory and chaos, developing timing, positional awareness, and adaptability — skills that can’t be built through static drills alone. When approached with the right mindset and placed appropriately within training, randori b
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For us, randori (sparring/free practice) isn’t about sport — it’s a…
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