A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
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A 1982 Jazzercise video featuring Judi Missett Shepard, the creator …
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Jazzercise 1982 Original Workout 80's Video FUNNY COMPILATION Judi Sheppard Missett
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63K views · 38 reactions | Nothing screams the 1980s quite like Jazzercise — the fitness program features some of the most iconic elements of the decade, from the perms to the nylons. Here's a nod to the iconic movement: https://globalnews.ca/news/5501251/jazzercise-is-50-and-it-has-evolved-beyond-lunges-legwarmers-and-leotards/ | Global News | Facebook
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