Omega-3 Fatty Acids and Plant-Based Diets
Omega-3 Fatty Acids and Plant-Based Diets
Sep 8, 2020
pcrm.org
Trying to get in your Omega-3's? This recipe is for you! Ingredients (Serves 2) 2 salmon fillets 1 cup cooked jasmine or basmati rice 1 avocado, sliced 1 tsp olive oil Salt & pepper Simple dressing 1 tbsp soy sauce or tamari 1 tsp sesame oil Juice of ½ lemon 1 tsp honey To serve: Sesame seeds Sliced spring onion Fresh herbs (coriander or parsley) Method: 1. Whisk together soy sauce, sesame oil, honey and lemon juice. 2. Wrap your salmon fillets in foil, pour over the dressing and bake in the ove
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