Sneezing season isn’t the time to start adding honey to your diet. You should be taking it year-round. Carly Kremer, a bee keeper and expert on all things honey, explains that bee products work best as a daily, preventative practice. Quality raw honey supports the immune system, and propolis, and studies show propolis helps balance histamine, calms inflammation, and supports your body’s natural defenses. Most raw honey has trace propolis, but getting extra propolis daily is a game changer for al

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