Your daily dose: learn how to prevent, control and treat hypertension
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YouTubeWorld Health Organization (WHO)
Your daily dose: learn how to prevent, control and treat hypertension
Most people with high blood pressure don’t feel any symptoms. And if left untreated, it can cause other health conditions like kidney disease, heart disease and stroke. Learn how to prevent, control & treat it.
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👉Comment CARBS for a FREE copy of my Nutrition Guide 📖 Gaining weight and gaining fat are 2 completely different things. Pasta, bread, bananas. These foods make people gain weight but not in the way that you might think. Excess calories make people overweight. Carbohydrates are stored in the muscles as glycogen, which is the body’s preferred fuel for training, recovery, and performance. Glycogen also binds with water, which is why the scale can temporarily increase when carb intake goes up. Th
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