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4 foods to avoid for acid reflux. I see so many people casually taking acid blockers for their acid reflux. Acid blockers are only meant to be used in the short term, not in the long term. As they could lead to many deficiencies in key nutrients. The food you eat, can tremendously impact acid reflux. In this video outline the top four common triggers for acid reflux. Do any of these foods cause you acid reflux? Comment below. This video is not intended to treat or diagnose medical conditions, st
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Unpopular opinion from a reflux dietitian: reducing your stomach acid is a band-aid, not a solution. Here is what I wish my GI had told me about acid reflux. Acid suppression can bring real relief, and for some people it is medically necessary. But it quiets the symptom without touching the reason you are refluxing in the first place. This isn't me telling you to stop your medication. It's me pointing out that even the American Gastroenterological Association advises people with uncomplicated GE
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