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23K views · 144 reactions | Feeling unsteady in your double tours? You might be over-crossing! Many dancers make the mistake of landing with their heel on their toe, throwing off balance and power. Instead, think tight front-to-back alignment without over-crossing, and aim for a strong 5th position. For jumps, releasing the front foot slightly to the side gives you more power and control, ensuring a straight, secure lift. | The Rock School for Dance | Facebook
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