Full chest workout - one of eight different workouts we compare in our new YouTube video.
1:35
Full chest workout - one of eight different workouts we compare in …
20K views3 months ago
YouTubeFit Media Channel
It takes time to develop your core strength, and also to add movement,and control. You can’t rush progress. You can’t rush results. Challenge your body in different ways. Doing different workouts to really challenge your core.. DOMINATE THE MIND DOMINATE THE BODY #dominatingbodies #fitness #detroitfitness #fitnessmotivation #gymmotivation #core #coreworkout #corestrength #blackfitness #letsgo #gym #gymlife #mondaymotivation #getitdone #workout | Marcell Green
0:30
It takes time to develop your core strength, and also to add moveme…
269 views3 weeks ago
FacebookMarcell Green
Sam Rosin on Instagram: "Exercise Selection, Most people string together their workout with exercises for a given muscle group, a common one in bodybuilding is doing barbell squats, leg presses and lunges in a single workout; all these are great movements but they’re kind of redundant in that they’re similar in movement patterns, knee flexion and hip flexion with the same loading patterns. This is also done when people RDL, hyper extend, and/or do good mornings in the same workout. Sure, there’s
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Sam Rosin on Instagram: "Exercise Selection, Most people string toge…
23.2K views1 week ago
Instagramswolesam
STEPHANIE SANZO on Instagram: "Here’s a workout that focuses on building the Upper Shelf of your Glutes ⬆️🍑 This is the exact training style my High Tension Glutes 1.0 program uses inside @liftit.app 📲 The program includes 3 lower-body glute days per week, each designed to target a different region of the glutes so you can give every area the attention it needs for maximum shape and growth 🔥 Download the app to access the full program - otherwise SAVE this post and give this workout a try 👇
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STEPHANIE SANZO on Instagram: "Here’s a workout that focuses on …
143.7K views1 week ago
Instagramstephaniesanzo
🔥BICEP FINISHER Try this combo to end your next Bicep routine. The 3 different angles will push the body to its limits. No more same boring workout... this one is 🔥🔥🔥 👉 Want bigger, stronger arms? Get my Free Arm Blaster Program — built to add size and shape fast. Just comment the word “Arms” and I’ll send it to you! 💪 | Renshaw's Personal Training
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🔥BICEP FINISHER Try this combo to end your next Bicep routine. The …
6.3K views1 month ago
FacebookRenshaw's Personal Training
Zahra Mourtada on Instagram: "This upper body workout looks a little different 👀 Different because I’m not here to do the same 4 machines everyone does on “push or pull day.” I’m here to train your body to actually work, not just look pretty in good lighting. So let me break this down like we’re talking in the gym: Incline Bench: because your upper chest deserves some love too Pendlay Rows: explosive, powerful, zero cheating, your back will feel this Barbell Z Press: honesty hour, if you lean b
1:04
Zahra Mourtada on Instagram: "This upper body workout looks a little …
29.9K views4 weeks ago
Instagramalivewithzahra
🔥BICEP FINISHER Try this combo to end your next Bicep routine. The 3 different angles will push the body to its limits. No more same boring workout... this one is 🔥🔥🔥 👉 Want bigger, stronger arms? Get my Free Arm Blaster Program — built to add size and shape fast. Just comment the word “Arms” and I’ll send it to you! 💪 | Renshaw's Personal Training
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🔥BICEP FINISHER Try this combo to end your next Bicep routine. The …
6.1K views3 weeks ago
FacebookRenshaw's Personal Training
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Full chest workout - one of eight different workouts w…
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