Deficit Reverse Lunge - One Of The Gym's Best Kept Secrets | Fitness Drum
Deficit Reverse Lunge - One Of The Gym's Best Kept Secrets | Fitness …
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Add a Jump to Your Lunge for a Cardio Workout
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36K views · 301 reactions | Workout of the Day Thursday 190328 5 rounds for time of: Lunge 30 feet 15 pull-ups 30 push-ups Take as few steps as possible for the lunges, and be super strict on the pull-ups and push-ups. https://www.crossfit.com/190328 | CrossFit | Facebook
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