2.8K views · 32 reactions | DB Incline chest press ( beginner guide) !! #dummbellchestpress #fitnessvideo #workoutsvideo #chest #chestworkout #Trainwithkd #fitnesstips #onlinecoach #personaltrainer | Trainwithkd | Facebook
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149K views · 3.8K reactions | Switch up your chest workout  1) Alternate Arm Incline DB Press - 4 x 8-10 2) Incline Bench Cable Fly - 4 x 10-12 3) Kneeling Landmine Chest Press - 4 x 10-12 4) Incline Machine Chest Press - 3 x 8-10 5) DB Incline Low To High Fly - 3 x 10-12 (90sec Rest Between Sets & 2min Between Exercises) | Bodybuilding.com | Facebook
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