The Standing 7-Minute Workout
7:45
The Standing 7-Minute Workout
Dec 31, 2020
NY TimesThe New York Times
Black Friday Week is coming and we’re officially warming up for the madness‼️🔥💪🏼 🚨You do not want to miss what’s coming👀👀 🎁 Exclusive Deals 🏠 In-Person at Legacy Nutrition 📦 Online for our at-home customers ⏰ Kicking off THIS Tuesday! Limited-time. Limited-quantity. Once they’re gone, they’re gone. 👀 Want in on Every reveal Every deal⁉️ 👉🏼Comment “FRENZY” to get added to our private page or Send me a DM with any questions🤗 Let’s goooo🔥 | Christine Russell
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My routine in Australia is different to the US.. here I enjoy early morning weight sessions.. Queensland is an “early riser” lifestyle and already at 6.30am the gym is busy (with young people too!). I enjoy every different gym I train at, I feel at home in any gym and get inspired training alongside people of all ages and all fitness goals..that’s always been one of the beautiful things of gym life 🙌🏻 #fitafter50 #workout #earlymorningworkout #weightsession #powerhousegym #delts #watsonequipme
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