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UPDATE: I found out it was calcific tendinitis and not stress fracture! After a few days of rest I’m back to almost normal 🫶 Incorporating ankle strengthening exercises to my routine now to prevent the flareup 👌 Being a physio doesn’t guarantee you don’t get injured but at least I know what to do when I face with these challenges 🙂‍↕️ Back to teaching and training 💗💗
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UPDATE: I found out it was calcific tendinitis and not stress fracture! …
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