Calming Breathwork for Kids to Focus & Emotionally Regulate
0:59
YouTubeDivine Light Yoga
Calming Breathwork for Kids to Focus & Emotionally Regulate
Looking for a quick, effective calm-down tool for your class? Discover how to teach Hummingbee Breath (Bhramari Pranayama) to children in a simple, engaging way. This calming breathing technique helps kids release tension, regulate emotions, and refocus their energy — perfect for classrooms, yoga sessions, or home practice. #yogaforkids # ...
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