BANN | Athletic Training Coach on Instagram: "Strong core, unstoppable you!  Ditch useless/boring crunches and strengthen/sculpt your core & Abs with these! ️DM me ‘Coach’ to know more & work 1-on-1 with me ⚔️ #Basedfasho #igreels #yp #foryou #athletictraining #fitness #fitnessmotivation #abworkout #explosivetraining #gymworkouts #gymmotivation #discipline #explorepage"
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BANN | Athletic Training Coach on Instagram: "Explosive workouts for Improved Athleticism…… ⬇️ Make sure to incorporate Plyos & Isometrics 2-3 times a week, Plyos for SSC cycle & Isometrics for strengthening tendons & healthy joints.. To learn more just DM “Athlete” for 1 on 1 Coaching ️⚔️ (Stay Disciplined)‼️ #Basedfasho #igreels #yp #foryou #athletictraining #fitness #fitnessmotivation #explosivetraining #gymworkouts #gymmotivation #discipline"
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BANN | Athletic Training Coach on Instagram: "Train like an Athlete, train smarter for Functionality not just aesthetics, Health is wealth ️DM me ‘Coach’ to know more & work 1-on-1 with me ⚔️ #Basedfasho #igreels #yp #foryou #athletictraining #fitness #explorepage✨ #athlete #explosive #trainlikeanathlete #strenghtandconditioning #strenghttraining #strength #fitnessmotivation #explosivetraining #gymworkouts #gymmotivation #discipline #explorepage"
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