What is dialectical behaviour therapy (DBT)?
7:30
What is dialectical behaviour therapy (DBT)?
Dec 18, 2023
mind.org.uk
Talking about accountability and taking accountabilty are very different things. Boundaries are so important. Boundaries are compassionate 💕 #bpdrecovery #bpdawareness #bpdtiktok #bpdwarrior #bpddiaries #bpddiaries #bpdtok #borderlinepersonalitydisorder #dbtskills #dbttherapy #boundaries
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