1-Hour Modified Ashtanga Vinyasa Flow (Full Video in Description)
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YouTubeYOGA VEER
1-Hour Modified Ashtanga Vinyasa Flow (Full Video in Description)
Experience the power of Modified Ashtanga Vinyasa Yoga in this short preview. This session is a part of a 1-hour guided flow designed to help you build strength, flexibility, balance, and focus. Perfect for practitioners who love the energy of Ashtanga but want a version that is accessible and adaptable to different levels. In this short video ...
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