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Day 07/30 | 10K Steps Challenge | My Experience #Challenge #FitnessVlog #HealthyHabits

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Day 07/30 | 10K Steps Challenge | My Experience #Challenge #FitnessVlog #HealthyHabits

Welcome to Day 07 of my daily 10,000 steps challenge for weight loss! In today's walking workout, I'll show you how to get 10,000 steps indoors even on a busy work-from-home day. Subscribe to follow my full journey! #10000Steps #10KStepsChallenge #WalkingWorkout #WeightLossJourney #DailyVlog #CardioAtHome #fitnesschallenge

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You don’t need a 10,000-step walk or 45 minutes on the treadmill. You just need to get a bit smarter with your day. Here are 3 hacks I personally use to boost movement (without needing more time or energy): ✅ Take calls standing or walking Pace around the room or head outside while you’re on a call. It adds steps without even thinking about it. ✅ Walk while your coffee brews or dinner cooks Loop the kitchen or take a quick lap outside — those 5–10 minutes can add 500 steps. No extra time needed.

You don’t need a 10,000-step walk or 45 minutes on the treadmill. You just need to

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