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Hydration gut health💖🥥🌱 💖 Dragon Fruit Powder – provides prebiotic fibres is rich in antioxidants to support immune health, skin and more. 🥥 Coconut Water – naturally contains electrolytes like potassium to support hydration and recovery. 🌱 Chia Seeds – loaded with fibre, omega-3s and minerals to support digestion, heart health and help keep you feeling fuller for longer. Use: 1-2 tbsp soaked chia, 1 cup coconut water, 2 tsp dragon fruit powder, ice. #nutrition #digestion #healthydrinks #h
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