Lucas Hatton on Instagram: "419 lbs / 190 kg for 1 strict press + 1 push press + 1 split jerk. The goal was to build until the strict press became slightly challenging or form was compromised. I guess a few months of heavy log and bench press paid off. This was a 19 lb strict press PR with 30-40 more lbs in the tank. I really like this complex for deload/lighter phases of training. The strict press keeps the weights relatively light in relation to your maxes, but you still get good practice acro
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Lucas Hatton on Instagram: "419 lbs / 190 kg for 1 strict press + 1 push …
54.1K views1 month ago
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Lucas Hatton on Instagram: "New 5RM! Stones are feeling as strong as they ever have. 550 is going over that bar at @theshawclassic 430x5 Sponsors: @evolutionathleticsgear @undfnutrition @fullstrength.ai Coach: @alecjose Gym: @dungeonstrength_rx Media: @peakadventuremedia Bodywork: @maverik_sports_rehab #dungeonstrengthrx #dsrx - [x] #powerlifting #strongman #squat #bench #deadlift #strongwoman #liftheavy #strengthtraining #strengthathlete #strengthandconditioning #gym #gymmotivation #strengthspo
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Lucas Hatton on Instagram: "New 5RM! Stones are feeling as strong …
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21.5K views3 months ago
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Lucas Hatton on Instagram: "Heaviest pull of prep with plenty more in the tank. My other sessions from 12” didn’t go the best, so this was a huge confidence builder. Can’t wait to push this at @theshawclassic Sponsors @evolutionathleticsgear @undfnutrition @fullstrength.ai Coach: @alecjose Gym: @dungeonstrength_rx Media: @peakadventuremedia Bodywork: @maverik_sports_rehab"
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Lucas Hatton on Instagram: "Heaviest pull of prep with plenty …
50.8K views2 months ago
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Lucas Hatton on Instagram: "Can anyone find a set of even 5 reps or more heavier than this? This session sparked some conversation about the heaviest push press sets ever. I’ve seen a lot of sets of 1, 2, or 3 above 400 or even approaching 500, but can’t find anyone pushing big weights for higher reps. As a strength nerd, I’d love to know what’s out there. 35 pounds heavier than my heaviest set of 8 ever. Feeling the strongest I ever have, and am still in one piece coming into the tail end of a
Lucas Hatton on Instagram: "Can anyone find a set of even 5 reps o…
106.7K views2 weeks ago
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Lucas Hatton on Instagram: "Throwback to @arnoldsports 926 lb PR. Technically my first ever 900+ pull. Although this was my lowest placing at the show, I’m extremely proud of my deadlift progress. Give me another year. I know we can climb a few more spots. Sponsors: @evolutionathleticsgear @undfnutrition @fullstrength.ai Coach: @alecjose Gym: @dungeonstrength_rx Media: @bradenhenricksen Bodywork: @maverik_sports_rehab #deadlift #powerlifting #squat #fitness #bench #gym #bodybuilding #benchpress
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