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10:04
YouTube
Balance Builders by Doug Weiss
Seniors: Can Hiking Poles Improve Your walking?
Having trouble with balance? Hiking poles can improve your ability to walk. Other videos that can help: Learn how to walk to reduce falls: https://youtu.be/n4pPyE1P74M Stop leaning forward when you walk https://youtu.be/AYWw3Dys2eg How to get up after a fall https://youtu.be/c6lJ6nbBIbQ The best exercise at reducing falls: https://youtu.be ...
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