How to use Kegel exercise weights for a stronger pelvic floor
7:35
YouTubeOncoPelvic PT
How to use Kegel exercise weights for a stronger pelvic floor
Are you looking for ways to strengthen your weak pelvic floor? In this video, learn what vaginal Kegel weights are, plus the top 3 ways to use them to strengthen your pelvic floor muscles. Vaginal Kegel weights can be an effective way to strengthen your pelvic floor to help decrease incontinence, improve prolapse, and even improve your sex life ...
39.3K viewsMay 10, 2023
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