Stretch Away Neck and Shoulder Tension! - Trapezius Muscle Explained
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YouTubeAsk DM Physio
Stretch Away Neck and Shoulder Tension! - Trapezius Muscle Explained
Feeling tightness in your neck or upper back? The trapezius muscle might be the reason. In this short video, I’ll show you where the trapezius muscle is located, what it does, and how to stretch it properly to relieve neck and shoulder tension. Perfect for those who sit at a desk, carry heavy bags, or experience daily stress and muscle ...
1.9K views6 months ago
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