1st Time Rebounding - Beginners & Seniors 15 Minute Rebounding Workout
15:46
YouTubeEarth & Owl
1st Time Rebounding - Beginners & Seniors 15 Minute Rebounding Workout
🎉 Welcome to your very first rebounder workout! This gentle, 15 minute mini trampoline session is perfect for beginners, seniors, and active agers who want to move their bodies safely, improve balance, and feel energized — all while having fun. You’ll learn basic rebounding moves and get comfortable on your trampoline at an easy, steady ...
313K viewsDec 13, 2020
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Trampoline Basics 15 MIN Rebounder Workout | Beginner Bounce Cardio
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15-Minute Rebounder Workout | Fun and Energizing Cardio Routine
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